TUNE-UP TUESDAY'S EVERY TUESDAYfor the month ofFebruary, join me LIVE at7:00AM- 7:45AMEST for "Morning Yoga Moves" virtual class, accessible to all levels and ages. Promoting Cardiovascular HEALTH AWARENESS FOR HEART MONTH All proceeds will be donated to Misfit Club Cardiovascular Health Group.
Join me from the comfort of your home, workspace, or your favourite cozy space for an energetic yoga class! This all-level yoga class, is sure to help you tune your body, mind and wellbeing, promoting blood flow through your circulatory system, mind clarity, physical and mental flexibility, improve range of motion and more. Each class will share elements of breathing technique, meditation and physical movement, with modifications provided to suit all levels of practice. This special offer is a great option, whether you're working from home, or starting your day early with movement, or would simply like to join for the breathing technique and mindfulness aspect, this class is for you!
WHEN: Every Tuesday in February 2024, on the 6th, 13th, 20th, 27th
DONATION BUNDLE:$ 10 per person per class, for all 4 classes (Total $40.00 CAD) Save $20.00 when you sign up for the Month of February, by Feb 5th.
OR $ 15.00 drop-in HOW: Email Money Transfer (EMT) accepted, at firstname.lastname@example.org or click the link below for card payments.
Please note this promotion is for a limited time offer, in collaboration with Misfit Club Cardiovascular Health Group to promote cardiovascular health and support for preventative resources. (Regular rates range from$25.00 PP/class). Please visit www.misfitclub.com to learn more about our mission. Sincere gratitude for your support!